
Be Well Crisis Helpline
If you’re experiencing grief, stress, anxiety or just feel off, talking to someone can help. Trained counselors are here for you 24/7.
Find helpful information from experts from around Indiana. These experts will offer advice, tips and coping mechanisms you can use to help maintain your mental health.
Please note, that while they are a great resource, this information is not a substitute for professional help. Please seek specific support for yourself or a loved one as needed.
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If you’re experiencing grief, stress, anxiety or just feel off, talking to someone can help. Trained counselors are here for you 24/7.
If you’re struggling with substance use, speaking to a Peer Recovery Specialist can help. Connect with someone who’s been where you are.
“Home” is not always a safe place. If you or someone you know is experiencing domestic violence, learn tips and helpful resources here.
Fear and anxiety are valid responses to the COVID-19 crisis. Learn more about anxiety and panic as well as some coping techniques.
Learn coping tips for marginalized individuals from a peer support advocate who has experienced trauma, violence, poverty and abuse.
Fighting addiction or living in recovery can be challenging during the COVID-19 crisis. You’re not alone, help is available.
Right now, there are countless things you could be grieving. It’s ok to feel whatever you’re feeling. Hear more and learn resilience tips.
Learn about the importance of human connection from a certified addiction peer recovery coach and recovery specialist with lived experience.
Stress can lead to depression. Learn ways to help manage stress and how to be aware of the signs of depression. Help is available.
Find parenting tips to help you care for children with emotional or behavioral challenges and yourself during this unprecedented time.
The COVID-19 crisis may cause increased alcohol use. Learn better ways to cope like staying connected to others and other recovery tools.
Help, support and information for people with mental health or substance use disorders. Learn ways to seek treatment during a crisis.
This site is an initiative of the Indiana Division of Mental Health and Addiction (DMHA).
All external links have been provided by and vetted by DMHA leadership.
Information on this website is up to date and subject to change.
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